Cross Trainers vs Treadmills for Weight Loss

Treadmills Or Elliptical Machines – Pick Yours! An Introduction Treadmills and Cross Trainers have long been popular methods of getting fitter and losing weight. Together they are probably the two most popular cardiovascular machines in the gym. Running is a cult of its own, and the sometimes very particular members cannot do without their daily[…]

Motorised Folding

Best Home Motorised Folding Treadmills – Top 5 Reviewed – 2019 – 2020

Top 5 Motorised folding treadmills The treadmill, easily a contender for the single most popular piece of exercise equipment ever designed. No other exercise presents the physiological or psychological benefits offered (so readily) by running. Humans love to run, even if don’t realise. Our connection to our primal selves has become diluted through the stresses[…]

Home Magnetic

Best Home Magnetic Exercise Bikes – Top 3 Reviewed – 2019 – 2020

Top 3 Magnetic Exercise Bikes Exercise bikes are my personal favourite cardiovascular machine. The benefits of indoor cycling are practically identical to running and rowing, and outweigh the benefits of cross training by quite some distance. They are a mainstay of the health club and home fitness scene. They have even made it into the[…]